MINDFULNESS  People who practice mindfulness report an increased ability to relax, a greater enthusiasm for life and improved self-esteem. Dry Flotation Eliminate external input to your senses, allows your mind the same experience as meditation. 25 minutes. Hyperbaric Chamber Non-invasive and convenient treatment option for those struggling with concussion symptoms, depression, PTSD and many other [...]

RELAXATION is a process that decreases the stress effects on your mind and body. Relaxation techniques can help you cope with everyday stress. And these techniques can help with long-term stress or stress related to various health problems, such as heart disease and pain. Sound Therapy Sound therapy can significantly alter brain waves, changing agitated wave [...]