a one-day retreat
SATURDAY, NOVEMBER 30, 2024 | 8AM-5PM
WITH Harvard-trained psychiatrists Dr. Srini Pillay and Dr. Uma Naidoo
retreat itinerary
MORNING
- Welcome and Mood Food Breakfast
- Choice of Movement Activity
- Longevity WorkshopSessions
AFTERNOON
- Mood Food Lunch
- The Brain Science of Positive
- Disintegration Workshop
- Overexcitability Immersion Experience
- Value & Commitment Breakout Sessions
- Sound Bath Experience
- Journal & Reflect
about the experts
Dr. Srini Pillay
Dr. Srini Pillay was at the top of his class at medical school and the most awarded resident at Harvard Medical School. He works with executives globally and is a certified master coach who was voted “Top 20 mover and shaker in leadership development in the world” by Training Industry. His clients include numerous international multilaterals and Fortune 500 companies including Coca Cola, Lockheed Martin, Blue Shield of California, Ernst and Young, Prudential, The United Nations, The World Bank and many others. He is an invited instructor at LinkedIn on 5 video compilations: Depression in the Workplace, Anxiety in the Workplace, Addiction in the workplace, Leveraging Neuroscience in the Workplace and Managing the Post-Pandemic, Anxiety-Triggered Brain. He has a course with ExecOnline with Duke CE on “Leveraging Neuroscience for Team Performance.”
He has authored several books on brain-based methods to reduce stress and anxiety and enhance vitality and creativity. His books include “Your Brian and Business: The Neuroscience of Great leaders”, “Life Unlocked: 7 Revolutionary Lessons to Overcome Fear”, and “Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind.” He is is also on a United Nations task force for mental health. His books have been translated into eight languages. Dr. Pillay has lectured throughout the world including the US, Canada, UK, Switzerland, The Netherlands, Belgium, Romania, Greece, India, Singapore, and Brazil.
Dr. Pillay has been a regular contributor to Fox News, CNN, and Harvard Health. He has also been featured in The New York Times, Elle Magazine, Martha Stewart Living, Forbes, NPR, US News, Fast Company, The Wall Street Journal, and Oprah Radio.
Dr. UMA NAIDOO
Dr Uma Naidoo is a Harvard-trained nutritional psychiatrist, professional chef, and nutritional biologist & author of the national & international bestseller: “This is Your Brain on Food.” Her most recent best-selling book is “Calm Your Mind with Food.”
The late Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space as the nexus of her interests have found their niche in Nutritional Psychiatry. Her first book has already been published in 23 countries and 19 languages. Dr. Naidoo founded and directs the first and only hospital-based Nutritional Psychiatry Service in the USA. She is the Director of Nutritional, Lifestyle and Metabolic Psychiatry at Massachusetts General Hospital & Director of Nutritional Psychiatry at the MGH Academy while serving on the faculty at Harvard Medical School.
She designed and released the first and only CME based educational program at Massachusetts General Hospital/Harvard to educate other clinicians globally about nutrition for brain health.
COST: $1,250/PER PERSON
BOOK BY NOVEMBER 20TH AND RECEIVE 30% OFF
VIP FRIDAY EVENING dinner with the doctors for an additional $250
Make it a Wellness Weekend and stay with us overnight
Add ocean view accommodations to your retreat package here
