Located in the city of Riviera Beach is Singer Island, a picturesque oceanfront neighborhood off the coast of Florida. Though any beach destination is a destination worth visiting, Singer Island is one place, in particular, you should add to your bucket list. Why? Because there is no shortage of things to do and see here [...]
Amrit Ocean Resort and Residences offers a new paradigm of privileged living that is dedicated to mindfulness and a lifetime pursuit of wellness. To help guests of our Palm Beach luxury wellness residences reach these goals, Amrit focuses on the Five Pillars of Wellness, a philosophy that helps bring focus to specific areas of one’s [...]
At the beach, life is different. Time doesn't move hour to hour but mood to moment. We live by the currents, plan by the tides, and follow the sun. - Sandy GingrasAcross the nation, people are putting in long hours, day dreaming of their next vacation when they can get themselves to a body of water [...]
Named after a member of the Singer Sewing Machine family, Singer Island in Palm Beach County, Florida, happens to be a peninsula, not an island actually. But technicalities aside, Singer Island offers the most tranquil island living on the Atlantic coast with all the modern conveniences and latest amenities with a plethora of entertainment, sporting, dining, [...]
Have you ever had the experience of enjoying a relaxing sleep on the beach, only to be woken up by the harsh sun, or staying in the sun for too long without adequate skin care, only to discover a sunburn and other unpleasant outcomes later? Well, for your next beach holiday, enjoy a different kind of [...]
Health and wellness are far from general terms when it comes to our residents. At Amrit, we believe personalized wellness means taking the five pillars of (sleep, nutrition, fitness, mindfulness, and relaxation) and an array of healthy practices, creating a plan specifically that integrates all elements based on your needs and wants. The Pillars Sleep is [...]
Movement is an integral aspect of wellness. Fortunately, you don’t have to set aside a large time block or carry around extra equipment to get this to-do checked off the list. Here are 10 easy ways to incorporate movement into your daily routine. 1. Park at a Distance Stop driving in circles around the parking lot [...]
Never before have we had the multitude of aids, programs, and apps to help us live well and navigate through the modern landscape, and yet, as high as one third of the American population does not get the recommended sleep of seven hours every day, and many suffer from sleep disorders, according to the Centers [...]
Today we live our lives in a fast-forward routine. Do you recall which way you turn your door knob to open/close and lock your door? Most of us cannot recall and although it’s easy to live this way, it’s may not be the most ideal way to live. The wellness experts at Amrit have some [...]
