Amrit’s opinion and thoughts on healthy living with luxury and wellness lifestyle
The Basics of Stress Management You Must Know
In a world of constant stimulation, stress management has become paramount to modern Americans. If left unchecked, chronic stress can lead to disease, burnout, and apathy. Before these effects take place, a mindful individual should realize his/her inherent ability to heal both mind and body. In this blog, I aim to outline stress management techniques [...]
Quality Sleep, Your Immune System, and the Coronavirus Outbreak
The coronavirus outbreak that has devastated China and left the world scrambling for answers has also reinforced the important role sleep plays in building our immune systems. In a nutshell: Making sure we consistently get a good night’s sleep is one of the best ways we can improve our immunity and defend against viruses and disease. [...]
The Coronavirus Outbreak – What You Need to Know
A new coronavirus virus, likely first transmitted to people from animals at a market in the Chinese city of Wuhan, is making international headlines as public health detectives work to uncover what it is, how it’s transmitted, and how deadly the virus actually is. I thought I would address these and other questions about this outbreak. [...]
Wellness Amenities- A radical shift in the real estate arena
Luxury real estate used to be measured by the square foot, but these days it's what exists outside of your apartment that determines whether you live in a luxury community or not. The focus in real estate development has shifted towards the buzzword of the decade "wellness." In the manner that wellness has become the measure of fitness, travel, and a general lifestyle, wellness is the measure of a real estate community. Developers are responding by creating wellness communities that foster physical, mental, and emotional wellness by offering a diverse multigenerational and income population access to readily accessible commercial and public spaces.
Amrit Ocean Resort Residences Embracing Singer Island’s Nature
Amrit Ocean Resort & Residences boasts a commitment to wellness and takes a cue from its surroundings, which offer 300 linear feet of direct ocean frontage in the beautiful and picturesque Singer Island. Whether you are seeking to start a family, have a young family already, or are looking for a wellness community to spend [...]
Remaining Present in Your Personal Life, Living Beyond Brick and Mortar
Today's life is fast-paced, and the integration of technology with daily life creates a litany of distractions that make it hard to unplug and appreciate life. This can create challenges in your everyday life, career, and personal relationships. It also can leave a person filling devoid of meaning, because a life without purpose can feel [...]