Amrit’s opinion and thoughts on healthy living with luxury and wellness lifestyle
Amrit Residences – Thoughtful Living Based on Five Pillars of Wellness
As COVID continues to make itself known across the globe, individuals are feeling its impact across all facets of their daily lives. The pandemic has taken a toll on the health of the individuals, both physically and mentally. In such stressful times, to calm the anxiety levels and boost mental health, it is important to [...]
How can exercise, diet, and rest boost health and wellness?
Regular exercise, a healthy diet and getting adequate rest, are the three main components pivotal in determining a person's overall health and wellness. How we take care of our bodies may affect our performance, whether at work, home or school. Neglecting exercise or being sleep deprived can lead to negative habits that impact our overall [...]
Plant-Based Holiday Recipes courtesy of Chef Matthew Kenney
The holiday season can be notoriously challenging for those of us looking to eat healthier, but it doesn’t need to be. Create new traditions by swapping out those infamously fattening classics for re-imagined, health conscious alternatives that are sure to steal the show. Check out these three festive plant-based dishes from Chef Matthew Kenney of [...]
Best Things to do While Visiting Singer Island, FL
One of the most restricting aspects of this pandemic is how it has impacted our day-to-day activities. Now, more than ever, people are finding ways to enjoy the outdoors in its most natural state, which is just one of the many ways Amrit can assist in improving your overall wellness journey. Once you have settled into [...]
4 Ways Infusion Therapy Can Improve Your Life
With the ongoing pandemic still making its presence felt across the globe, individuals are more conscious than ever of their health and ways they improve their life. Whether that is through taking steps towards mindfulness, or alternative ways to receive their much-needed vitamins, the options to improve oneself is limitless. One of the recent trends [...]
5 Ways to Make Wellness Part of Your Daily Living
For so many people, the concept of wellness seems obvious: exercising, eating right, and getting enough sleep. However, with the ongoing pandemic, which has changed our lives in so many ways and as wellness becomes more mainstream, the definition is beginning to look slightly different for everyone. Today, wellness simply refers to the ability to [...]
