Amrit’s opinion and thoughts on healthy living with luxury and wellness lifestyle
How Can Restorative Yoga Help You Replenish and Reset Your Body and Mind?
If you're longing for a deep relaxation that cultivates your mind-body awareness, restorative yoga is a great place to begin. Unlike vinyasa yoga, hot yoga or power yoga, restorative yoga is gentler and is meant to slow your body down and create a state of relaxation. It's a deeply calming practice that involves holding poses [...]
Designed Space Can Positively Impact Your Wellness
Undoubtedly, COVID 19 has had a far greater impact than any of us could have ever imagined. On our social, work, and most notably our home and the importance of how having a functional home life can impact our overall health. At Amrit, our interior designers and architects with their unique ideas and creative techniques [...]
7 Ways to Stay Active in Your Daily Life
Being active is one of the most meaningful things you can do each day. Your busy lifestyle, however, may get in the way of maintaining an active routine. For instance, you have a 9- 5 job and kids or loved ones to look after, exercising may not be a top priority. Fortunately, there are simple ways [...]
Amrit: The Unbeaten Location with the Ocean Tranquility
As the US continues to progress with vaccinations and the end is almost insight, the post-Covid existence is bringing the focus back on the daily routine inclined to health and wellness. The real estate industry, particularly, is more focused on the health enhancing journeys. Buyers are assured of quality of life built with the concepts [...]
Experience the 11 Dimensions of Wellness at Amrit
When people think of wellness, they automatically think of good physical health. However, wellness is about much more than eating right and exercising regularly. Wellness is a holistic approach to health that involves strengthening the mind, body, and spirit. Throughout this pandemic, more and more individuals are realizing that wellness is much deeper than what [...]
Amrit Ocean – Helping you Naturally Improve Health and Longevity
There is an increasing awareness among people of all ages and backgrounds, regarding mind-body wellness and the transformation it brings to one's life. Healthy habits make a huge difference in increasing longevity and keeping aging people looking and feeling young. When it comes to being healthy, most people are motivated to live and enjoy a [...]