Amrit’s opinion and thoughts on healthy living with luxury and wellness lifestyle
5 Key Wellness Takeaways at Amrit Resort and Residences
Amrit Ocean Resort and Residences offers a new paradigm of privileged living that is dedicated to mindfulness and a lifetime pursuit of wellness. To help guests of our Palm Beach luxury wellness residences reach these goals, Amrit focuses on the Five Pillars of Wellness, a philosophy that helps bring focus to specific areas of one’s [...]
I AM Yoga and Science
Everything you know about yourself, the world in which you live, or the books you read comes through your mind. Yet you cannot know who you really are through the mind. The mind is only a part of you, and a part cannot comprehend the whole. It cannot know the Self. The Self that is eternal, [...]
Amrit Ocean: A Perfect Combination of Luxury and Wellness
At Amrit’s Singer Island luxury condos, you will find a jaw dropping combination of luxury and wellness as we find both to be vital to create an environment like no other. State of the art technology is met with extreme pampering and access to an unbelievably large pool of wellness options. The amenities will make [...]
5 Reasons Why Oceanfront Condos Offer Serene Living
At the beach, life is different. Time doesn't move hour to hour but mood to moment. We live by the currents, plan by the tides, and follow the sun. - Sandy GingrasAcross the nation, people are putting in long hours, day dreaming of their next vacation when they can get themselves to a body of water [...]
Meditative I AM Yoga Nidra
Integrative Amrit Method (I AM) Yoga Nidra is a set of practical methods to maintain the unconditional polarity of life’s ups and downs. Through reactions and past conditioning, personal choice arises and separates us from omnipresent polarity which has no preferences. In Yoga Nidra we use: the posture of consciousness an intention for integration alignment at [...]
Why You Should Stretch for 5 Minutes Everyday
Prevention is better and certainly cheaper than curing an ailment that could be avoided by a simple practice of mindfulness each day. This is especially true when prevention can be as easy, fast and beneficial as stretching for a few minutes daily. No gimmicks, no hidden secrets, no miracle cures—just simple, accessible stretches you can do [...]
