Shama Barot of Amrit Ocean Resort & Residences: “How To Develop Mindfulness And Serenity During Stressful Or Uncertain Times”
Positivity — taking care of others starts with taking care of yourself. I like to bring a spirit of optimism to any situation with a healthy dose of reality. This allows me to shift my focus from the problems to the solutions. Right now that means knowing that we will get through this situation, [...]